Classes
We focus on the Traditional Olympic Style of Taekwondo. Olympic style taekwondo, also known as sport taekwondo, is a competitive form of the traditional Korean martial art of taekwondo. It is characterized by its focus on fast and powerful kicking techniques, as well as its use of a point-scoring system.
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Taekwondo is a great martial art for people of all ages because it offers a wide range of benefits that can be enjoyed by individuals of any age group. It is a full-body workout that improves cardiovascular fitness, strength, and flexibility. It also helps with weight loss, stress relief, and self-defense. Additionally, taekwondo promotes discipline, focus, and self-confidence, which can be beneficial for both children and adults. The mental and physical benefits of taekwondo are wide-ranging and can be enjoyed by people of all ages, making it an excellent choice for anyone looking to improve their overall health and well-being.
Kids 5-12
Our Fundamentals of Martial Arts class is designed to be dynamic and hyper-focused to improve your form, inner strength and confidence. This learning process happens at your own pace in a friendly and fun atmosphere. Call today to see what this class is all about!
Teens
No matter how experienced you are, there’s always more room to perfect your form and master the art of self defense. This class will help you grasp the techniques from a deeper, more disciplined perspective. Click to book now!
Adults
Sometimes it can be hard to have faith in your abilities, especially when you're stressed out and overworked. This class is designed to build physical and mental confidence like you’ve never had before. Click to book today!
Schedule
